titre Un cerveau qui vieillit

Articles - A brain that ages

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Anxiety and depression in seniors

Like children and young adults, seniors are not immune to mental health challenges.

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My loved one doesn’t want to consult a professional!

For a long time, healthcare professionals believed that psychotherapy doesn’t work with seniors because once they reach a certain age, their personalities ”freeze” and change is impossible.

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Preserving cognitive health

You may have come across terms like cognitive decline, cognitive loss and cognitive problems. But what exactly do they mean?

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Healthy aging, with Mariette L. Lanthier

Slowing down with age? Not Mariette Lemieux-Lanthier! This busy great-grandmother makes it clear to her children that when it comes to decisions about her life, she’s in charge!

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Healthy aging, with nonagenarian Jean Bernaquez and neuropsychologist Dr. Isabelle Rouleau

Jean Bernaquez started exercising at age 49 to avoid health problems. Today, this lively senior in his nineties works out every day. He talks to Dr. Christine Grou, a psychologist and president of the Ordre des psychologues du Québec, and Dr. Isabelle Rouleau, a neuropsychologist who specializes in aging.

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Suffering and older adults, with psychologist Dr. Valérie Bourgeois- Guérin

Aging can be synonymous with freedom, personal time and tranquility — far from the hustle and bustle of a busy life. However, as people age, their ability to adapt is often challenged.

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A brain that ages

Over time, our bodies start to show the familiar signs of aging: our hair turns white, our muscles lose strength and our skin starts to wrinkle. The changes in our brain, though less visible, are just as real and can show up in a variety of ways.

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Ageism, with psychologist Dr. Rock-André Blondin

Often unconscious or unintended, ageism can have serious consequences for older adults’ lives.

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